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DR.MORGAN / SCIENCE

Science Journal

Understand the ingredients, studies and product information behind your health decisions.

Latest research

Quality / Regulatory Explained · Cellular & Healthy Aging

Is NMN Legal in Canada? How to Check Any Supplement's NPN

Learn to check a supplement’s NPN in Health Canada’s database, read an NMN product licence and understand cross-border guidance.

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Ingredient Explained · Women’s Midlife

How Much Soy Would You Have to Eat? Why Soy Helps Some Women and Not Others

See what a soy diet trial supplied, how its isoflavones compare with tofu and why people differ in the amount of S-equol they produce.

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Ingredient Explained · Women’s Midlife

Black Cohosh and Other Herbal Options for Menopause: What the Evidence Shows

Compare research and safety considerations for black cohosh, red clover, evening primrose oil and St. John’s wort during menopause.

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Mechanism Explained · Women’s Midlife

Why Do I Keep Waking Up at 3 A.M.? Menopause, Night Sweats and Sleep

Explore why you might wake at 3 a.m., what night sweats can tell you and when to ask about insomnia or sleep apnoea.

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Mechanism Explained · Women’s Midlife

Can What You Eat Affect Hot Flashes? Diet and Menopause, Explained

Look at the evidence on caffeine, alcohol, spicy meals, hot drinks, soy and dietary patterns, and how to track your own observations.

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Mechanism Explained · Women’s Midlife

Menopause at Work: Handling Hot Flashes, Night Sweats and Brain Fog on the Job

Practical ways to handle hot flashes during meetings, plan for work after poor sleep and discuss adjustments in a Canadian workplace.

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Mechanism Explained · Women’s Midlife

Natural Approaches to Hot Flashes: What Helps, What Doesn't, and What Isn't Proven

Compare the evidence for nonhormonal approaches to hot flashes, from practical comfort measures to options to discuss with a clinician.

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Mechanism Explained · Women’s Midlife

How Long Does Perimenopause Last?

What cycle changes can tell you about the length of perimenopause, and why hot flashes and night sweats can follow a different timeline.

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Mechanism Explained · Women’s Midlife

Am I in Perimenopause? A Guide for Your Late 40s

Are changing periods in your late 40s a sign of perimenopause? Learn what to track, when a blood test can help and when to talk to a clinician.

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Ingredient Explained · Women's Midlife

S-Equol vs. Genistein: Two Different Ingredients, One Licensed Formula

S-equol and genistein are different compounds. Compare published human studies, research limits, and the licensed DR.MORGAN formula in Canada.

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Study Breakdown · Women’s Midlife

How did Aso’s 2012 trial test an S-equol preparation?

How Aso’s 2012 trial tested SE5-OH, why 126 of 160 randomized participants counted in the results, and what those results establish.

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Company Event · Research & product information

Exhibition Wrap-up

A historical record of DR.MORGAN’s participation in CHFA NOW Vancouver on April 26–27, 2025.

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